SERVICES

Every session I offer is more than just a massage—it’s a personalized experience rooted in both evidence-based techniques and intuitive healing.

That said, I know many clients like to understand the tools behind the process. So here’s how it works:

Intuitive Body Alchemy™

My signature service blends massage therapy, nervous system support, energy work, and guided breathwork into one integrative session. Every session is customized to what your body needs in the moment, pulling from a wide range of therapeutic modalities.

Modalities I May Incorporate Into Your Session:

🔹 Swedish Massage – gentle, flowing strokes to promote circulation, relaxation, and stress relief

🔹 Deep Tissue Massage – focused pressure to release chronic tension, often in deeper layers of muscle and fascia

🔹 Trigger Point Therapy – pinpointing and releasing muscle knots and patterns of referred pain

🔹 Myofascial Release – slow, sustained techniques to soften connective tissue and increase mobility

🔹 Cupping Therapy – helps lift stagnant tension and increase blood flow

🔹 Manual Lymphatic Drainage – promotes detoxification and immune support

🔹 Energy Healing + Intuitive Touch – helps release emotional tension and restore internal balance

🔹 Somatic Techniques & Nervous System Reset Tools – tools drawn from trauma-informed care and polyvagal theory to restore calm and clarity

No two sessions are ever the same—because your body’s needs are always evolving. My goal is to meet you exactly where you are and guide you toward where you want to be.

What a Session Includes:

Step 1: Ground + Assess

We begin with a brief check-in to align with what your body needs—physically, mentally, and emotionally.

Step 2: Nervous System Reset

Through breathwork and slow, intentional touch, I guide your system out of “fight or flight” and into a state of rest, repair, and clarity.

Step 3: Custom Bodywork & Emotional Integration

Drawing from multiple modalities, I release tension, increase circulation, and help your body process stored stress or emotion.

Step 4: Integration & Support

We close with grounding and optional take-home tools to help you stay connected and proactive to your healing.

Session Options

  • Single Sessions – ideal for those needing immediate support or new to this work

  • 3-Session Series – helps work through a specific issue or life transition

  • 5-Session Deep Dive – for those ready for a full-body reset and longer-term healing

If you’ve ever wished for care that addresses both the physical and the emotional, the tangible and the energetic—this is it.

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